California Dental Insurance, Brushing your teeth correctly.
We all know by now how important brushing your teeth is as part of your daily dental habits. However, are your brushing technique still below par? Maybe you do not brush often enough or worse, at all? It takes only about two minutes to properly clean your teeth and gums. Angle the brush 45 degrees toward your gum line, and use gentle, circular strokes. Make sure the bristles on the brush are not bending, if they are, you are brushing too hard and wearing down your teeth and gums.